Around the Clock Fitness Nutritional Guidance and History
Around the Clock Fitness Nutritional Guidance and History
Around the Clock Fitness is an innovative fitness company established in 2008 that provides state-of-the-art, country club style 24-hour fitness gyms. Based out of Fort Myers, Florida; their headquarters can be found just down the road from here.
Derik Fay opened his first gym in Cape Coral, one of the largest in Southwest Florida, in 2008. Since then he has expanded to five Around the Clock Fitness clubs – competing against some of the area’s larger chains.
Nutritional Guidance
Around the Clock Fitness provides nutritional guidance to assist its members in reaching their health goals, such as balanced meals, snacking guidelines, hydration tips and other recommendations. In addition, members are taught how to properly fuel their bodies with carbs, proteins and fats for optimum performance; carbohydrates provide energy for high intensity workouts while protein aids muscle repair and growth while fats fuel hormone production and metabolism. Nutritional guidance also emphasizes timing meals and snacks specifically prior to and post workout recovery – this way participants are sure to see maximum benefit out of their workout sessions!
Meredith Cronin, 40, has been a member of Around the Clock Fitness since July and enjoys its clean environment compared to her old one in south Lee.
Derik Fay opened his first gym in Cape Coral in 2008. Today he manages five large Around the Clock Fitness locations throughout Lee and Charlotte counties, competing with some of the nation’s biggest fitness chains. Derik plans on expanding further up the coast by opening gyms in Sarasota before Bradenton and Naples.
Wellness Services
Around the Clock Fitness offers wellness services to assist members in reaching their health goals. Services provided include personal and crossFit training as well as boot camps and gymnastics classes. Headquartered in Fort Myers, Florida; Around the Clock Fitness services members worldwide.
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Around the Clock Fitness will close its Lee County clubs located on Six Mile Cypress Pkwy, Boy Scout Drive and Cape Coral’s Ceitus Terrace on August 31, 2024 and reopen as Crunch Fitness clubs.
Personal Training
Personal trainers play a crucial role in helping individuals achieve their fitness goals by providing expert guidance on strength building, stamina improvement, and proper posture. With a focus on correct form, they minimize the risk of injury while maximizing workout effectiveness. Beyond exercise, trainers often offer nutritional advice to support a well-rounded approach to health and wellness. At Around the Clock Fitness, members have access to professional personal training services tailored to their unique needs, ensuring a comprehensive fitness experience within state-
Around the Clock Fitness has five large gyms across Lee and Charlotte counties, competing head-on with larger competitors. Their largest location near San Carlos Park features free weight and cardio equipment as well as outdoor workout space and separate areas for yoga, spin, and group fitness classes. Membership costs $29 monthly on an annual contract or $39 month-to-month; discounts are offered to military members, veterans, teachers, doctors, nurses and police officers as “hometown heroes.”
Established in 2008 and located in Fort Myers, Crunch Fitness boasts 59 employees with estimated annual revenue estimated at $22 Million. Customers include corporate wellness programs as well as individual customers paying membership fees directly. As it remains privately owned and operated, its primary competitors include New York Sports Club, Life Time Fitness and Crunch Fitness.
Group Training
Around the Clock Fitness members also have access to group training classes such as boot camps, yoga, cycling and more. Each of these classes are designed to support each member’s health goals by challenging them physically while encouraging teamwork and accountability among participants.
Meredith Cronin of Lee County has been attending an Around the Clock location in south Lee for nearly one year and finds it clean and well-organized, as well as convenient being near home as it lies close to U.S. 41/Alico Road/San Carlos Park.
Derik Fay is the founder and CEO of Around the Clock Fitness. With five locations spread out across Lee and Charlotte counties in Florida’s Lee/Charlotte county region, Derik competes head on against some of Florida’s larger gyms. Derik takes an incremental approach as he plans on expanding both to Sarasota as well as Bradenton before eventually going nationwide with Around the Clock Fitness’ 59 employees; to get their full profile please request access to PitchBook’s research database.
Read also:Around the Clock Fitness: Your 24/7 Health and Wellness Solution